BAD Sugar! BAD!

67 Additional Reasons to Get Sugar Out of Your Life!

1. Sugar contributes to obesity.
2. Sugar can cause depression.
3. Sugar can produce an acidic stomach.
4. Sugar can cause hormonal imbalance
5. Sugar leads to cancer of the breasts, ovaries, prostate, and rectum
6. Sugar can cause kidney damage.
7. Sugar reduces high-density lipoproteins.
8. Sugar leads to chromium deficiency.
9. Sugar contributes to the reduction in defense against bacterial infection.
10. Sugar can lead to the formation of kidney stones.
11. Sugar causes copper deficiency.
12. Sugar interferes with absorption of calcium and magnesium.
13. Sugar can weaken eyesight
14. Sugar raises the level of a neurotransmitter called serotonin.
15. Sugar can suppress the immune system
16. Sugar can cause hyperactivity, anxiety, difficulty concentrating, and crankiness in children
17. Sugar can raise adrenaline levels in children.
18. Sugar can produce a significant rise in triglycerides.
19. Sugar can cause hypoglycemia
20. Sugar can cause aging.
21. Sugar can cause tooth decay.
22. Sugar upsets the minerals in the body.
23. Sugar can cause arthritis.
24. Sugar can cause Candida.
25. Sugar can cause gallstones
26. Sugar can cause asthma.
27. Sugar can cause appendicitis.
28. Sugar can cause multiple sclerosis.
29. Sugar can cause hemorrhoids.
30. Sugar can cause varicose veins.
31. Sugar can contribute to osteoporosis.
32. Sugar can cause a decrease in insulin sensitivity.
33. Sugar can decrease growth hormones.
34. Sugar can increase cholesterol.
35. Sugar can increase the systolic blood pressure.
36. Sugar can cause drowsiness and decreased activity in children.
37. Sugar can cause migraine headaches.
38. Sugar can interfere with absorption of protein.
39. Sugar causes food allergies.
40. Sugar can contribute diabetes.
41. Sugar can cause toxemia during pregnancy.
42. Sugar can contribute to eczema in children.
43. Sugar can cause cardiovascular disease.
44. Sugar can impair the structure of DNA.
45. Sugar can change the structure of protein.
46. Sugar can make our skin age by changing the structure of collagen.
47. Sugar can cause cataracts.
48. Sugar can cause atherosclerosis.
49. Sugar can cause emphysema.
50. Sugar can cause free radicals in the blood stream.
51. Sugar lowers the enzymes ability to function.
52. Sugar can cause loss of tissue elasticity and function.
53. Sugar can increase the amount of liver fat
54. Sugar is the #1 enemy of bowel movement.
55. Sugar can cause myopia (nearsightedness.)
56. Sugar can make tendons more brittle.
57. Sugar can cause headaches.
58. Sugar can overstress the pancreas.
59. Sugar can adversely affect school children’s grades.
60. Sugar can cause an increase in delta, alpha, and theta brain waves.
61. Sugar can cause depression.
62. Sugar increases the risk of gastric cancer.
63. Sugar can be a risk factor in gallbladder cancer.
64. Sugar can cause dyspepsia (indigestion).
65. Sugar can increase your risk of getting gout.
66. Sugar increases bacterial fermentation in the colon.
67. Sugar increases the risk of colon cancer in women